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Tuesday, June 6, 2023

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6 Knee Rehabilitation Exercises for Military Personnel
Navy PRT Cancelled
COVID-19 and the Air Force PT Test
Making S.M.A.R.T goals: Become a WARHAWK in 2020
Hydration Status of Air Force Military Basic Trainees After Implementation of the Back-Mounted Hydration System

Air Force PT Test Standards

Official Information on the 2023 Air Force PT Test

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Reading List

Air Force Reading List – Is your squadron’s list current?

January 17, 2019January 5, 2019 AirForcePT 0 Comments Air Force Reading List, Grit, Reading List

When was the last time you pulled a book off your squadrons bookshelf and looked through it? When was the

5 Recommended Air Force Physical Fitness Books

January 3, 2019January 5, 2019 AirForcePT 0 Comments Air Force PT Book, Reading List

Below are my favorite Physical Fitness books designed for those trying to pass their AF PT test, Trying to max

FAQ’s

How much rain will CANCEL the PT test?
How long are pregnant airmen exempt from the PT test?
When is an altitude correction applied to the 1.5 mile run?
What medications effect PFA participation?
What is the EXEMPTION policy?
When is a body fat assessment (BFA) necessary?
Why did the Air Force CHANGE the Run Scores?
Are there Random or “no Notice” Fitness Tests?
How were the Minimum Requirements for the Situp, Pushup and Run Determined?
Why does the Airforce Offer less time for the Pushups and Situps?
How much time does an Airman have to complete the FA?
What happens if an Airman becomes INJURED During the Fitness Test?
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Top Posts & Pages

Air Force Fitness Standards - Females Under 30
Air Force Fitness Standards - Males Under 30
Air Force Fitness Standards - Males 30-39
Aerobic Fitness Assessment: 2km timed walk
Passing the Body Fat Assessment (Male)
Air Force PT Test Exemption Policy
Air Force 1.5 mile Run Training Plan
Air Force Fitness Standards - Males 40-49
Air Force Academy Candidate Fitness Assessment
Pregnancy Related Fitness Assessment Exemptions

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