BLUF: Below are the minimum physical fitness standards a individual needs prior to being accepted into the Air Force Basic Military Training. Additional information can be found at the Air Force Recruting web page.

Air Force Boot Camp Minimum Fitness Standards for Males

1.5 Mile Run — < 30 years of age – 1.5 mile run in 11:57 or less
30 – 39 years of age – 1.5 mile run in 11:57

Push -Ups — <30 years of age – 33 (in 1 minute)
30 – 39 years of age – 27 (in 1 minute)

Sit -Ups — <30 years of age – 42 (in 1 minute)
30-39 years of age – 39 (in 1 minute)

Pull-ups — 0

Air Force Boot Camp Minimum Fitness Standards for Females

1.5 Mile Run — < 30 years of age – 14.26 or less
30 – 39 years of age – 14:26

Push -Ups — <30 years of age – 18 (in 1 minute)
30 – 39 years of age – 14 (in 1 minute)

Sit -Ups — <30 years of age – 38 (in 1 minute)
30 -39 years of age – 29 (in 1 minute)
Pull-ups — 0