Air Force PT Test Standards

Official Information on the 2023 Air Force PT Test

Air Force Fitness Standards – Males Under 30

Air Force PT Test Standards for Male Airmen under 30 years old:


The below male fitness standards are in accordance with AFI 36-2905 dated 21 October 2013. All information was verified correct as of December 2018.

Bottom Line Up Front:

The male fitness standards are below. A male under 30 years old needs to do a minimum of 33 pushups in a minute, 42 situps in a minute, and a 1.5 mile run under 13:36 in order to score for the test. He must complete 67 pushups in a minute, 58 situps in a minute, and do a 9:12 1 1/2 mile run in order to achieve the maximum points on the test.

*Please Note- Achieving the minimum score on each test will not result in a passing score.

Fitness Assessment Chart - Male AGE <30