The below male fitness standards are in accordance with AFI 36-2905 dated 21 October 2013. All information was verified correct as of November 2018.
Bottom Line Up Front:
The male fitness standards are below. A male 30-39 years old needs to do a minimum of 27 pushups in a minute, 39 situps in a minute, and a two mile run under 14:00 in order to score for the test. He must complete 57 pushups in a minute, 54 situps in a minute, and do a 9:34 1.5 mile run in order to achieve the maximum points on the test.