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Monday, December 5, 2022

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6 Knee Rehabilitation Exercises for Military Personnel
Navy PRT Cancelled
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Making S.M.A.R.T goals: Become a WARHAWK in 2020
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Air Force PT Test Standards

Official Information on the 2023 Air Force PT Test

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Air Force Fitness Coach Edith

Edith is a n AF fitness coach

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FAQ’s

How much rain will CANCEL the PT test?
How long are pregnant airmen exempt from the PT test?
When is an altitude correction applied to the 1.5 mile run?
What medications effect PFA participation?
What is the EXEMPTION policy?
When is a body fat assessment (BFA) necessary?
Why did the Air Force CHANGE the Run Scores?
Are there Random or “no Notice” Fitness Tests?
How were the Minimum Requirements for the Situp, Pushup and Run Determined?
Why does the Airforce Offer less time for the Pushups and Situps?
How much time does an Airman have to complete the FA?
What happens if an Airman becomes INJURED During the Fitness Test?
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