Air Force PT Test Standards

Official Information on the 2023 Air Force PT Test

Preparing for Basic Military Training (2019)

BLUF: Below is the official air Force Boot camp 14 Week training plan. It is designed to take an individual with limited exercise experience and get them upto a level where they can pass the boot camp Pushup, situp and run test.

Reference: The below Boot camp training plan was taken from the official Basic Military Training (also known as bootcamp) website. It was verified current December 2018