BLUF: Below is the Official Air Force Academy Pre-arrival Cadet Training Plan (PACT), it is a 12 week plan designed to take prospective cadets and bring them to top physical fitness.

Reference: This 12 PACT training plan comes from the Air Force Academy Webpage and was verified current December 2018.

The Academy educates, trains and inspires men and women to become Officers of Character.

USAFA_PACT_Regimen-Pre-arrival-cadet-training