NEW 2019 – Air Force Job Specific Fitness Tests

As reported by AirForceTimes, the US Air Force is planning on rolling out a new PT test for the following Airmen:

  • Combat rescue officers
  • Pararescuemen

It also may include:

  • EOD
  • Firefighters
  • Security forces
  • SERE
  • Loadmasters
  • Civil engineers

The new PT test will include:

  • 1.5 mile run
  • 1000 Meter Row
  • 100 yard farmers cary
  • Extended cross knee crunch
  • Weighted lunges
  • Pullups
  • Trap bar deadlift with five repetitions
  • Two-cone agility drill
  • Medicine ball toss
  • Grip strength test.

I will post additional information here as it becomes available.

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