NEW 2019 – Air Force Job Specific Fitness Tests
As reported by AirForceTimes, the US Air Force is planning on rolling out a new PT test for the following Airmen:
- Combat rescue officers
- Pararescuemen
It also may include:
- EOD
- Firefighters
- Security forces
- SERE
- Loadmasters
- Civil engineers
The new PT test will include:
- 1.5 mile run
- 1000 Meter Row
- 100 yard farmers cary
- Extended cross knee crunch
- Weighted lunges
- Pullups
- Trap bar deadlift with five repetitions
- Two-cone agility drill
- Medicine ball toss
- Grip strength test.
I will post additional information here as it becomes available.