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  • Hydration Status of Air Force Military Basic Trainees After Implementation of the Back-Mounted Hydration System
  • Air Force Reading List – Is your squadron’s list current?
  • The Three Most Basic Exercises
  • Commanders Intent for the Air Force 2019 PT Season
  • 5 Recommended Air Force Physical Fitness Books

Air Force PT Test Standards

Official Information on the 2019 Air Force PT Test

Do you have the 2019 USAF Reading List? Would you like it?

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    • –
      • Fitness Coach — Brandon Starcher
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      • Fitness Coach — John Laney
Uncategorized 

Hydration Status of Air Force Military Basic Trainees After Implementation of the Back-Mounted Hydration System

September 10, 2019September 10, 2019 AirForcePT 0 Comments Air Force, Back-Mounted Hydration System, Hydration, Water

By Thomas Glare The military spend a small fortune on making sure their staff are fit as a fiddle. Part

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Reading 

Air Force Reading List – Is your squadron’s list current?

January 17, 2019January 5, 2019 AirForcePT 0 Comments Air Force Reading List, Grit, Reading List

When was the last time you pulled a book off your squadrons bookshelf and looked through it? When was the

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Training 

The Three Most Basic Exercises

January 7, 2019January 10, 2019 AirForcePT 0 Comments

What are the three basic exercises? Regardless of your work out intent, regiment or body type. The three basic exercises

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Uncategorized 

Commanders Intent for the Air Force 2019 PT Season

January 5, 2019January 3, 2019 AirForcePT 2 Comments Commanders Intent

It is every Airman’s responsibility to maintain the standards set forth in this AFI 365 days a year. Being physically

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Training 

5 Recommended Air Force Physical Fitness Books

January 3, 2019January 5, 2019 AirForcePT 0 Comments Air Force PT Book, Reading List

Below are my favorite Physical Fitness books designed for those trying to pass their AF PT test, Trying to max

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BattleField Airman 

Exemptions for the Battle Field Airman PT Test Assessment

November 29, 2018December 24, 2018 AirForcePT 0 Comments Battlefield Airman, Waver

Reference: The Air Force Exemption policy for the battle field airman PT test is currently published on the AFPC website

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Training 

The Air Force is about to Receive Virtual Fitness Kiosks

November 29, 2018January 10, 2019 AirForcePT 0 Comments Fitness Kiosk

Reference: The below information was taken from the Air Force Personnel News Center. Bottom Line Up Front: By the end

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Air Force Fitness Obstacle Course Rope Bridge Climb Pool
Uncategorized 

2018 Air Force Fitness Test Screening Questionnaire

November 28, 2018November 28, 2018 AirForcePT 0 Comments Air Force Fitness Screening

Fitness Reference: The below 2018 Air Force Fitness test screening questionnaire. This screening questionnaire was taken from the AFPC website

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Air Force Fitness Relay
FAQ 

2018 Air Force Fitness FAQ’s

November 28, 2018November 28, 2018 AirForcePT 0 Comments Air Force Fitness FAQ, FAQ

Fitness Reference: The below 2018 Air Force Fitness FAQ’s are in accordance with the 34 question FAQ document published on

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Air Force Fitness Obstacle Course Hurdle
Uncategorized 

2016 Air Force Fitness Test FAQ’s

November 28, 2018 AirForcePT 0 Comments FAQ

Below is the Official Air Force Fitness Test FAQ’s dated 20 Sep 2016 Additional Fitness Test question can be sent

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FAQ’s

  • How much rain will CANCEL the PT test?
  • How long are pregnant airmen exempt from the PT test?
  • When is an altitude correction applied to the 1.5 mile run?
  • What medications effect PFA participation?
  • What is the EXEMPTION policy?
  • When is a body fat assessment (BFA) necessary?
  • Why did the Air Force CHANGE the Run Scores?
  • Are there Random or “no Notice” Fitness Tests?
  • How were the Minimum Requirements for the Situp, Pushup and Run Determined?
  • Why does the Airforce Offer less time for the Pushups and Situps?
  • How much time does an Airman have to complete the FA?
  • What happens if an Airman becomes INJURED During the Fitness Test?
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    Air Force Fitness Standards - Females 30-39
  • Air Force Fitness Standards - Males 40-49
    Air Force Fitness Standards - Males 40-49
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  • Top Three Air Force PFT Calculators for 2018
    Top Three Air Force PFT Calculators for 2018
  • Air Force 1.5 mile Run Training Plan
    Air Force 1.5 mile Run Training Plan
  • How to Measure Abdominal Circumference
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  • Extreme Weather Waver
    Extreme Weather Waver
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Recent Posts: Air Force PT Test Standards

Hydration Status of Air Force Military Basic Trainees After Implementation of the Back-Mounted Hydration System

Hydration Status of Air Force Military Basic Trainees After Implementation of the Back-Mounted Hydration System

By Thomas Glare The military spend a small fortune on making sure their staff are fit as a fiddle. Part

Air Force Reading List – Is your squadron’s list current?

Air Force Reading List – Is your squadron’s list current?

When was the last time you pulled a book off your squadrons bookshelf and looked through it? When was the

The Three Most Basic Exercises

The Three Most Basic Exercises

What are the three basic exercises? Regardless of your work out intent, regiment or body type. The three basic exercises

Air Force Online Coaches Network

  • USAF Online Coaches Network
  • Air Force Fitness Coach — Brandon Starcher
  • Air Force Fitness Coach – David Arcement
  • Air Force Coach — John Laney

The 2019 Air Force Reading List is now published.
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