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Air Force Physical Fitness Test Standards
Online Air Force Standards for the Physical Fitness Requirements and PT Test
was designed to  help
military airmen who
already have a fitness
background to excel
even further on their
pushups, situps, and 1.5
mile run.
If this is your first time
exercising consult your
doctor before starting
any exercise or fitness
Airmen not medically cleared to complete the 1.5-mile run will be assessed by the
2-kilometer walk as determined by the exercise physiologist/fitness program manager
unless otherwise exempted.

Airmen are required to walk 2-kilometers as quickly as possible. They must walk, but not
run, keeping at least one foot in contact with the ground at all times.